Comment: | Trevor Reynaert (Martial Arts and Fitness Coach (MAFCUK) registered and insured) is an authorised instructor for a gentle Sun style form developed to help people suffering from Arthritis by the internationally acclaimed Australian Tai Chi champion and GP, Dr Paul Lam. This form is supplemented by powerful but relaxing Qi Gong exercises and is ideal for beginners of all ages and abilities. In addition Trevor is also authorised as an instructor for Dr Pauls Tai Chi for Diabetes program.
For the more able or adventurous, Trevor can also teach the slightly more demanding 73 Sun Form, Long Yang form, thirty two sword form and Fanform.
Trevor does not teach Tai Chi as a formal martial art and looks to introduce people of any age, gender or fitness level to a wonderful source of relaxation and stress relief, as well as to the development of physical and psychological well-being. |