This course is for any adult of any age group, who is experiencing mild/moderate anxiety symptoms. Attendance is by self referral, and does not entail becoming registered with psychiatric services, or the GP needing to be involved. The course consists of six consecutive sessions each lasting two hours and over a period of six weeks. To find out when forthcoming courses are running, please contact the enquiry line on 01452-383242. There are thirty courses per year run at various college and community locations throughout Gloucestershire, including Gloucester, Cheltenham, Cirencester, Forest of Dean, Tewkesbury and Stroud.
The programme is run by Sue Lendon (Occupational Therapist) and the Primary Mental Health Team, and is part of the Gloucestershire Partnership NHS Trust. 

Primary Mental Health Service, Ground Floor
Eastgate House, 121-131 Eastgate Street
Gloucester

GL1 1QB
View map 

www.pmhtglos.org.uk 

Anyone experiencing mild/mod. anxiety symptoms (any age) 

01452-383242  

Accessible premises used for course venues  

£5 charge will be made for hand outs and supporting literature.