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Guide Database
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Aleph One Ltd.
Aleph One supply aids for stress management - biofeedback instruments such as Relaxometers, which help people learn to manage stress with biofeedback, audio recordings and books.
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Phone: 01223-811679
Arbours Association
The Arbours Association provides personal, psychotherapeutic support and places to live outside hospitals for people in emotional distress.
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Phone: 020-8340-7646 (Communities)
Centre for Crisis Management and Education
The Centre for Crisis Management and Education (CCME), established in 1990, is a focal point for initiatives which lead to the understanding and reduction of post-traumatic and post-bereavement stress.
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Phone: 01635-30644
Family Contact Line
The Family Contact Line (FCL) offers confidential emotional support through a national telephone helpline and a regional counselling service.
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Phone: 0845-120-3788 (helpline)
International Stress Management Association UK
The International Stress Management Association UK (ISMA) is a professional association for people whose work centres on stress management.
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Phone: 07000-780430
Lesley McGown MSc (Psych) - Psychotherapy and Counselling
Lesley is a UKCP Registered Integrative Psychotherapist and offers both brief and long term therapy.
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Phone: 01242-572801
No Panic
No Panic offers support an advice on how to cope with and overcome anxiety related problems, including problems associated with phobias, obsessive-compulsive behaviour, anxiety related disorders, and tranquilliser withdrawal.
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Phone: 0808-808-0545 (freephone helpline)
Pittville Lawn Practice - Hypnotherapy
Richard Parsons is a qualified Clinical Hypnotherapist in full time private practice and a Member of the International Association of Hypnoanalysts (IAH).
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Phone: 07968-176018
SHARE - Young Peoples Counselling Service
SHARE is a free and confidential counselling service, offered on a one to one basis to young people aged between eleven and twenty five.
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Phone: 01452-500300
Stress Management Workshops
This course is for any adult of any age group, who is experiencing mild/moderate anxiety symptoms.
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Phone: 01452-383242
Talking Life
Talking Life has joined with some of the UKs leading health agencies to produce a range of health audio programmes.
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Phone: 0151-632-0662
Threshold Women's Mental Health Infoline
Threshold Women's Mental Health Infoline is run by women for women to promote women's positive mental health.
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Phone: 0808-808-6000 Infoline
Triumph Over Phobia (TOP UK)
Triumph Over Phobia runs a national network of self-help groups designed to help sufferers of phobia and OCD (Obsessive Compulsive Disorder) to overcome their problems using graded self-exposure (a lay form of behaviour therapy) in a supportive group envi
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Phone: 0845-600-9601
Yoga Therapy Centre
The Yoga Therapy Centre provides Yoga classes for all including people with health problems ranging from back pain, asthma and arthritis to ME and stress.
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Phone: 020-7689-3040